#TDM2026 · Feb 28, 2026
Join us for a Power Yoga session!
Sara will guide you through a class designed for runners to help you find focus, balance, strength, and mobility through asanas – and manage stress through breathing.
An hour of wellness and relaxation before your Marchesato!
When: 4:30 PM 28 Febbraio 2026
Where: Palazzo Ricci
Fee: €5; Free for TDM2026 members
Max participants: 15
Join us for a multi-level yoga class dedicated to Trail Runners. The practice and control of breath will assist athletes in preparation, calming the mind, and invigorating muscles to enhance performance on the race terrain. The sequence will be dynamic and Jonathan will lead us through balance positions, core strengthening, focusing on stretching and flexibility of leg muscles.
When: 4:30 PM 28 Febbraio 2026
Where: Palazzo Ricci
Fee: €5; Free for TDM2026 members
Max participants: 15